Sheet Pan Chicken Fajitas Recipe - Balancing Motherhood (2024)

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Sheet pan chicken fajitas are a one pan wonder that is cooked in the oven for a quick and easy weeknight dinner that everyone will love! They are so versatile with the ability to throw the chicken fajitas in a tortilla, on a salad, in a taco, or in lettuce wraps.

This version of sheet pan chicken is another weeknight go-to meal for our family. Similar to Roasted tomato pasta and Buffalo chicken pasta it has a few simple ingredients that you toss together and have a meal the whole family will love in under 30 minutes. If you like sheet pan meals, we love this tomato tart.

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Sheet Pan Chicken Fajitas Recipe - Balancing Motherhood (1)

These sheet pan chicken fajitas are different because instead of using a premade seasoning packet full of MSGs and preservatives we are using the spices themselves.

This helps to make these chicken fajitas taste better and better for you.

Why You’ll Love this Sheet Pan Chicken Fajitas Recipe

I love how easy these healthy sheet pan chicken fajitas are! There is almost no prep and clean up because it is a one pan wonder dish!

This makes it so easy on a busy night when you are short on time when it comes to making dinner.

Sheet Pan Chicken Fajitas Ingredients

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Chicken – When making sheet pan chicken fajitas, choose a boneless skinless chicken breast for this recipe. This is a leaner cut of meat which makes these a super healthy chicken fajita recipe.

Bell peppers – Choose a variety of colors when selecting your bell peppers for fajitas. I love to get some green, red, yellow, orange, and even some purple peppers. This gives these fajitas a burst of color and flavor.

Onion – Onions are a staple when it comes to fajitas. I usually choose a sweet onion, but you can do a white or purple onion. When you cook onions they do lose most of their flavor so any onion you choose will work great.

Olive oil – Olive oil helps build depth and flavor to these healthy sheet pan chicken fajitas. It also helps the seasoning coat nicely to the chicken to give it even better flavor.

Chili powder – Chili powder helps give these fajitas a little bit of spice and adds that level of flavor you are searching for.
Cumin – Cumin is found in native dishes throughout the world. It has a very distinct delicious flavor. While helping flavor the food it also helps with your digestive system as well.

Garlic powder – Garlic powder helps season the fajitas just right.

Salt and pepper – A little salt and pepper adds depth and flavor to the dish. Don’t ever miss the chance to add these two simple seasonings.

They really do go a long way when it comes to adding flavor.

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How to Make Sheet Pan Chicken Fajitas

With just a few simple steps you can make these healthy sheet pan chicken fajitas with hardly any clean up!

  1. Preheat oven to 400 degrees.
  2. Combine your olive oil and spices into a small bowl.
  3. Cover a large sheet pan with foil for really easy clean up.
  4. Place chicken and vegetables on pan.
  5. Pour oil mixture over the top of chicken and vegetables.
  6. Toss to combine.
  7. Spread the chicken and vegetables evenly on the pan in a single layer.
  8. Bake for 25 minutes or until chicken is cooked thoroughly and the vegetables are soft.
  9. Serve with warm tortillas and any other toppings you would like.

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What to Serve with this Sheet Pan Fajitas Chicken Recipe

Sheet pan chicken fajitas are delicious and filling on their own. They are typically served with either corn or flour tortillas. If you would like a side as well try:

  • Black or pinto beans
  • Mexican rice or cilantro lime rice

Sheet Pan Fajitas Recipe Toppings

Typically fajitas consist of meat, onions and peppers. Some other good options for toppings are:

  • Cheese (Mexican or cheddar)
  • Sour cream
  • Greek Yogurt
  • Guacamole
  • Salsa
  • Lime
  • Fresh cilantro

How long is fajita meat good for in the fridge?

It is safe to eat chicken fajitas that have been in the fridge for up to 6 days, thus making sheet pan chicken fajitas a great meal prep meal!

Can you freeze chicken fajitas (sheet pan recipe)

Yes! You can freeze chicken fajitas. What I typically do is I cook the fajitas and then I put them in a freezer Ziploc bag and squeeze as much air out of it as I can then place them in the freezer.

There will last up to 3 months in the freezer.

When you are ready to eat them, just pull them out of the freezer and put it in the fridge overnight and reheat it in the oven or on the stove.

Can you reheat sheet pan chicken fajitas?

You can reheat fajitas on the stove, in the oven or in the microwave. You just want to make sure you only heat up what you will be eating because you can only reheat chicken one time.

Sheet Pan Fajitas FAQs

How do you cut your chicken breast for fajitas?

It’s important that you are consistent with how big your chicken pieces are so that it cooks evenly.

For this recipe you will want to cut your chicken into thin strips no larger than ¼ inch thick.

A trick to cutting chicken that thin is freezing it for about 30 minutes prior to cutting it. It makes it so much easier to cut this way.

How do you cut the onion for Sheet pan Fajitas?

When cutting your onion for your fajitas you will want to peel the onion first.

Once it is peeled you will then cut the onion in half. Then, lay the flat side of the onion down on your cutting board and cut in slices about ½” thick.

How do you keep tortillas warm?

When you are having chicken fajitas you will want to keep your tortillas warm. A tortilla warmer is a great investment for keeping them warm at the table.

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Sheet Pan Chicken Fajitas Recipe - Balancing Motherhood (6)

Chicken Fajitas Sheet Pan Recipe


Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Total Time 35 minutes minutes

Ingredients

  • 1 pound of chicken breast thinly sliced
  • 2 ½ bell peppers sliced (or ½ of a Red, Orange, Yellow, Green and Purple pepper to get the rainbow effect)
  • 1 onion sliced
  • ¼ cup olive oil
  • 1 1/2 tablespoons chili powder
  • 1 teaspoon cumin
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Preheat oven to 400 degrees F.

  • Combine olive oil and spices in a small bowl.

  • Cover a large sheet pan in foil. Place the chicken and veggies on the pan and pour the oil and spice mixture over the top. Toss to combine. Spread the chicken and veggies evenly on the pan, so they are in a single layer.

  • Bake for 25 minutes or until chicken is cooked through and veggies are softened.

  • May be served with warm tortillas, plain Greek yogurt (or sour cream), guacamole, salsa, lime wedges and fresh cilantro.

Notes

The purple bell peppers were found at a farmer’s market – I have not seen these in standard grocery stores.

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Sheet Pan Chicken Fajitas Recipe - Balancing Motherhood (2024)

FAQs

How do you make fajitas not soggy? ›

Cook the vegetables and chicken separately, then together.

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first.

Why is my fajita chicken chewy? ›

Rubbery chicken can result from a cooking error or the overall quality of the chicken you buy. Fortunately, strategies such as moist cooking and buying slow-grown chickens can prevent you from having a chewy meal. And always make sure your chicken isn't undercooked!

How do you eat fajitas without making a mess? ›

Pull up the bottom edge of the tortilla to act as a barrier.

This will keep your toppings from spilling out of the bottom as you go to eat the fajita. If you'd rather eat your fajita completely open, you don't have to fold up the bottom of the tortilla.

Do you cut chicken before or after cooking fajitas? ›

You can marinate up to 24 hours in advance, but any longer than that and the lime juice in the marinade will start to "cook" the chicken. To cook, you sear the cutlets on a hot cast iron pan (you could also easily use a hot grill), and after letting them rest a few minutes, slice them across the grain of the meat.

How do you cook fajita meat so it's not tough? ›

Steak for fajitas should be cooked to rare or medium-rare for the best texture and flavor. 3. Slice thinly, against the grain. Cutting meat against the grain into thin strips shortens the muscle fibers, reducing the amount of work you have to do to chew them, and making even tough cuts taste tender.

Do you cook fajitas on high heat? ›

The key to really good, flavorful fajitas is searing the meat and vegetables over high heat so they get a smoky, charred flavor. That said, be certain to not overcrowd the pan so the ingredients sear vs steam. Work in batches and make sure the oil is smoking hot before searing each batch of chicken and vegetables.

How do you fix chewy fajitas? ›

Tricks to Tender Fajita Meat

If your beef fajitas are chewy, it is likely because you cut the steak in the wrong direction, or because you didn't give it time to properly marinade. Cut the Beef Against the Grain. Slicing meat against the grain helps tenderize it.

Does chicken get more tender the longer you slow cook it? ›

Yes, chicken breast will become softer and more tender the longer it is cooked, provided it is cooked at a low enough temperature. If it is cooked at too high of a temperature, the chicken breast will become dry and tough.

Are you supposed to put cheese on fajitas? ›

What to Serve with Fajitas. Homemade flour tortillas or corn tortillas take fajitas to the next level! Then, you can load them up with your favorite fajita toppings. I love sliced avocado, guacamole, sour cream, shredded cheese, and pico de gallo.

Are Mexican fajitas unhealthy? ›

Even a seemingly healthful order of grilled chicken fajitas with the standard accompaniments can top 1,500 calories, 150 grams of carbs and 1,600 mg sodium.

Do you use red or white onion with fajitas? ›

Red Onions: A Touch of Sweetness

They have a milder taste than white onions, with a hint of sweetness that beautifully complements the other ingredients in fajitas. Plus, they can look stunning in any presentation!

How do you make tortillas not soggy? ›

To prevent your tortillas from tearing or becoming soggy, quickly fry each corn tortilla in any oil you like for about 10 seconds on each side, until it starts to get crispy but is still pliable. This will add a barrier that will keep the tortilla from absorbing too much sauce, and also adds a little extra flavor.

Why are my fajitas watery? ›

Why are my fajitas watery? Some cuts of chicken can be more watery than others, especially if they're of poor quality. That's why I recommend good quality chicken which tends to have great quality meat that hasn't been inflated with extra water.

How do you make soggy things crispy? ›

Heat a skillet or frying pan over medium-high heat and add a tablespoon of oil. Once the oil is hot, add the soggy fries in a single layer. Cook for 2-3 minutes on each side, or until they are golden brown and crispy. Remove them from the pan and drain on a paper towel before serving.

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